βCompassion is not a relationship between the healer and the wounded. Itβs a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity."
-Pema Chodron
Individual Therapy
I specialize in helping women who have a diverse range of life experiences and challenges. My areas of speciality include:
Anxiety
Depression
Trauma ~ acute, childhood, sexual, medical & religious
Postpartum depression and anxiety
Pregnancy loss, stillbirth, infant loss
Relationship issues including recovery from toxic or abusive dynamics, narcissistic abuse and control, emotional and sexual affairs
Traumatic break-ups and divorce
Loss and grief
Life transitions and big changes
Challenges unique to those in the LGBTQIA2S+ community
Fees:
Individual Therapy (50 mins): $200
I am an in-network provider with Kaiser Permanente. If your Kaiser plan covers mental health then you can self-refer and contact me directly. For all other insurance companies I would be considered an out of network provider and I can supply you with a receipt for services rendered so you may seek reimbursement from your insurance provider. It is the responsibility of the client to check with their insurance provider regarding reimbursement. I also accept private pay.
I strive to be LGBTQIA2S+ affirming, culturally sensitive, anti-racist, trauma informed and weight inclusive.
Therapy is offered virtually across Oregon and California.